Dharma Seed - Practicing with Vedana

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Practicing with Vedana - Feeling Tone

2019-10-04 Practicing with Vedana - Feeling Tone 47:47
Brian Lesage	Download Listen
This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1


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