Dharma Seed - Bringing the Body, Heart, and Awareness to our Difficulties (Retreat at Spirit Rock)

Donate | Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

Bringing the Body, Heart, and Awareness to our Difficulties (Retreat at Spirit Rock)

2019-12-19 Bringing the Body, Heart, and Awareness to our Difficulties (Retreat at Spirit Rock) 58:29
Heather Sundberg	Download Listen
This talk offers teachings and practices on mindfulness of the nerous system, compassion, and awareness.
Spirit Rock Meditation Center : Insight Meditation Winter Solstice Retreat


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org