Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Guided Metta Meditation
2020-01-12 Guided Metta Meditation 45:56
Chris Cullen
Download Listen
Brief introduction followed by a guided metta meditation for group, self, and benefactors
Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org