Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Interrelationship Of Metta And Vipassana Practice
1992-02-13 Interrelationship Of Metta And Vipassana Practice 51:01
Sylvia Boorstein
looking, in depth, at the techniques, underlying rationale, and fruits of both Metta & Vipassana practice
Spirit Rock Meditation Center

Creative Commons License