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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Morning Instructions.
2020-01-21 Morning Instructions. 12:43
Sayadaw U Jagara
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"The flight of the eagle". The trio of Panna, Sati, and Viriya combined in different modes of our meditative practice.
Insight Meditation Society - Forest Refuge :  January 2020

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