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Using Chanting to Steady the Mind
2019-12-17 Using Chanting to Steady the Mind 29:28
Ajahn Sucitto
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The untrained mind energy is ragged, sluggish and incoherent. With its simple tones and slow, repetitive rhythm, chanting can steady the mind.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

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