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Comments on Walking
2019-12-20 Comments on Walking 11:17
Ajahn Sucitto
We’re so conditioned to keep moving on to the next, the mind has already moved on before the foot has completed its step. Practice as if there’s no next. Tune into the fluid, easy movement of the whole body. Let the mind settle into samādhi.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

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