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Practising with Ground, Space and Rhythm
2020-01-12 Practising with Ground, Space and Rhythm 45:26
Ajahn Sucitto
Contact with the world causes citta to lose its sense of ground, space and rhythm. Use of body is recommended as a meditation theme. We practice to carefully meet contact impression, training intention and attention to be for one’s welfare.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020

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