Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Question & Answer
2020-04-15 Question & Answer 30:35
Oren Jay Sofer
Open Q&A covering topics such as: anchor vs. choiceless awareness; loss of concentration and self-judgment; patience vs. avoidance.
Insight Meditation Society - Forest Refuge Forest Refuge April Retreat Online

Creative Commons License