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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Guided Meditation – Body Sweeping
2020-02-22
Guided Meditation – Body Sweeping
32:02
Ajahn Sucitto
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Body sweeping meditation encourages attention that gathers around an object. Rather than absorbing into phenomena, attention remains broad and open, like a loop.
Emoyeni Retreat Centre :
Clearing and Renewal
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