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Aligning to Direct Experience
2020-02-26 Aligning to Direct Experience 11:25
Ajahn Sucitto
As phenomena arise, align understanding to direct experience. Clear away inferences such as time and the notion of the body. All phenomena arise within awareness. Extend awareness through breathing. Pervade the body with tonalities of goodwill rather than of ill-will or no will.
Emoyeni Retreat Centre :  Clearing and Renewal

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