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In Memoriam: Rick Woudenberg


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Untangle the Entangled
2020-12-13 Untangle the Entangled 48:05
Nathan Glyde
Exploring meeting the hindrances in skilful ways. Firstly seeing them as wonderful opportunities for growth and development of heart. Secondly not taking them personally, not fully believing what they say (shape) about the world. And thirdly finding skilful means through mettā, insight, and samādhi practices to find well-being in the midst of the entanglement of dukkha.
Gaia House Mettā and Insight

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