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gift of the teachings
 
Resetting during the Pandemic
2020-11-07 Resetting during the Pandemic 22:32
Amita Schmidt
This is the introduction to a retreat on Finding a True Refuge During Times of Trauma. This introduction is about helping your nervous system reset in the pandemic. It was part of zoom retreat with a film clip so if you want to see the video: https://www.youtube.com/watch?v=OlA1_m33BQ4&list=PLRGY6UiIOqoB-qwIQX53J-Bb5RH7T9FIs&index=1
Mariposa Sangha

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