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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Guided Meditation – Handling the Citta towards Jhāna
2020-12-09
Guided Meditation – Handling the Citta towards Jhāna
38:51
Ajahn Sucitto
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Lingering is part of the process of absorbing. It takes time to learn. Establish reference points to return to, lingering with no particular agenda. Keep widening and softening attention over the whole body.
Bodhi College
:
Citta: Mind, Heart, Spirit
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