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Walking Meditation – Walking Through the Mind
2021-05-02 Walking Meditation – Walking Through the Mind 4:52
Ajahn Sucitto
In walking, experience the fluidities and exchanges of movement. Walk through the sense realm, noticing how objects change. Walk through your mental field in the same way, the wallpaper changing as you move along. Notes on reclining meditation conclude these instructions.
London Insight Meditation Clearing the Floods

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