Please explain why you got the COVID vaccine as I am hesitant; can meditation help with IBS; can’t exhale completely because in breath rushes in; does it matter if formal practice/meditation is less; is manas an impediment to citta or can it be used beneficially; how to get over the pain of divorce; how to ask someone to leave a community due to ethical reasons; when desire is abandoned how is avijja eliminated; elaborate on terms samādhi, atammayatā, nibānna.