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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Receiving Kindness
2021-06-12 Receiving Kindness 33:02
Brian Lesage
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This talk offers a description of the practice of receiving kindness as well as giving a brief introduction to the Brahma Viharas. It ends with a guided meditation on receiving kindness.
Mountain Hermitage :  Finding Freedom through Insight Meditation

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