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In Memoriam: Rick Woudenberg

The greatest gift is the
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Letting go meditation
2021-10-01 Letting go meditation 42:58
Phillip Moffitt
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Inspired by the Venerable Sumedho, the "letting go" meditation is a simple but powerful meditation practice. It is an effective antidote to thinking mind challenges.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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