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The greatest gift is the
gift of the teachings
 
Meditation heart, body and mind co-operating
2021-08-07 Meditation heart, body and mind co-operating 28:00
Ajahn Sucitto
The qualities of heart, body and intellect can come together in mutual support. Upright steady body; comfortable heart that’s not straining; mind listening, acting as a coach. This is entering into proper relationship – you can get great strength from just this.
Sunyata Buddhist Centre :  Open Stability

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