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The greatest gift is the
gift of the teachings
 
Balance internal and external
2021-08-08 Balance internal and external 2:56
Ajahn Sucitto
Use the experience of deepening attention in your practice, to really see what’s around you. You can practice mindfulness when you move around off the cushion. Often we live in the cocoon of an assumed environment that is not really what’s there. Take a fresh look. Pay attention.
Sunyata Buddhist Centre :  Open Stability

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