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Standing Meditation: Openness – the Sacred Quality
2021-08-14 Standing Meditation: Openness – the Sacred Quality 43:19
Ajahn Sucitto
Standing can help adjust you physically, anatomically and psychologically. Establish balance, connection, openness and ease. Let breathing flow through you. Aim for what’s harmonious in all that – open, allowing. This is the birthplace of wisdom and compassion.
Barre Center for Buddhist Studies The Sacred Cosmos

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