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In Memoriam: Rick Woudenberg

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Q&A
2021-11-23 Q&A 24:06
Ajahn Sucitto
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00:14 Doubt around ability to meditate; 19:05 Going through the sixteen steps vs. just being aware of breathing; 20:27 Significance of the quality of effort.
Bodhi College :  Breathing to Liberation (Ānāpāṇasati)

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