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The greatest gift is the
gift of the teachings
2021-11-23 Q&A 24:06
Ajahn Sucitto
00:14 Doubt around ability to meditate; 19:05 Going through the sixteen steps vs. just being aware of breathing; 20:27 Significance of the quality of effort.
Bodhi College Breathing to Liberation (Ānāpāṇasati)

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