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Standing meditation – Harmony of the elements
2021-11-23 Standing meditation – Harmony of the elements 21:54
Ajahn Sucitto
Guidance to sense into the felt body, experiencing its elemental qualities. When the elements do what they’re supposed to do, energy moves freely, harmoniously. Heart picks up the sign and feels happy, comfortable
Bodhi College Breathing to Liberation (Ānāpāṇasati)

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