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Summer 2025 Support
The greatest gift is the
gift of the teachings
21 instructions: mindfulness of mind-states
2022-01-03
21 instructions: mindfulness of mind-states
11:54
Jill Shepherd
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A short introduction to mindfulness of mind-states or mental qualities, practising vipassanā out loud in pairs
Sydney Insight Meditators :
Healing the heart, refining the mind, finding freedom
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