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The Truth of Impermanence and Death as Transformation
2021-03-20 The Truth of Impermanence and Death as Transformation 49:08
Alisa Dennis
Impermanence can be found all around us in Nature. Our bodies exist in Nature and so we are impermanent too. This is an exploration of mindfulness of death and dying as an opportunity to practice letting go while we are living, as preparation for focusing our attention with ease and alertness as we take our last breath in these bodies. Maranasati supports present moment awareness and the deepening of appreciation for life. The deathbed can provide an extraordinary opportunity to cultivate embodied awareness and compassion for self and others. An exploration of death not as the end of life, but as transportation into another realm of consciousness.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

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