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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Guided Standing Meditation
2022-05-23 Guided Standing Meditation 40:06
Ajahn Sucitto
With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House The Indriya: Allies for Liberation

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