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04 instructions: Dana, Sila and Wise Effort
2022-08-27 04 instructions: Dana, Sila and Wise Effort 28:10
Jill Shepherd, Di Robertson
Beginning with a brief overview of the five training precepts (Di), then connecting to our retreat aspirations, relinquishment of mobile phones and some relational practice exploring dāna as a support for Wise Effort (Jill)
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

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