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Sīla, Mettā meditation, Q+A

2022-03-18 Sīla, Mettā meditation, Q+A 1:22:34
Bhante Sujato	Download Listen
From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
Lokanta Vihara


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