Donate  |   Contact

The greatest gift is the
gift of the teachings
Below the Waves Meditation
2023-01-29 Below the Waves Meditation 8:26
Amita Schmidt
A unique vertical, guided meditation for dropping below your thinking, to the body breathing, and then to awareness itself. This meditation is unique in that it doesn't try to stop thinking, but includes it as part of a vertical awareness of your whole being, here now.
Clintonville Sangha Ohio

Creative Commons License