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In Memoriam: Rick Woudenberg

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Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind
2023-02-07 Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind 1:55:53
Howard Cohn
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2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
One World Mindfulness :  The Four Foundations of Mindfulness - February Retreat 2023

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