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Meditation: Cultivating Deep Listening
2023-03-29 Meditation: Cultivating Deep Listening 19:54
Tara Brach
Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into a state of listening that is spacious, receptive and profoundly wakeful and present. We close with the poem “lost” by David Wagoner.
Insight Meditation Community of Washington DC

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