Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Practice Instructions
2023-06-02 Practice Instructions 69:43
Sayadaw Vivekananda
Download Listen
Sayadaw gives detailed instructions for sitting, walking and observation of everything else, (ie, general activities).
Insight Meditation Society - Forest Refuge :  June 2023

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org