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Morning Reflections #13: Calming Formations
2023-07-15 Morning Reflections #13: Calming Formations 40:15
Nikki Mirghafori
Letting go of mental formations by letting sanna (perceptions) and vedana (feeling tones) simply be. Selfing, (as contraction & craving), is distinguished from wholesome subjectivity.
Insight Meditation Society - Forest Refuge July 2023

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