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In Memoriam: Rick Woudenberg


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Guided Meditation on Thoughts and Emotions (Retreat at Spirit Rock)
2023-09-13 Guided Meditation on Thoughts and Emotions (Retreat at Spirit Rock) 44:26
JD Doyle
Instructions for exploring thoughts and emotions using the noting practice and the practice of R.A.I.N.
Spirit Rock Meditation Center Foundations of Mindfulness

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