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The greatest gift is the
gift of the teachings
On Karuna (Retreat at Spirit Rock)
2023-09-26 On Karuna (Retreat at Spirit Rock) 42:46
Cara Lai
Some words on compassion; with a focus on ease, trust, letting go, being gentle on yourself and seeing how seeing our own pain can connect us to the whole world.
Spirit Rock Meditation Center Steadying the Heart: Refuge through the Four Sublime States

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