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The greatest gift is the
gift of the teachings
 
The middle way
2023-09-24 The middle way 54:47
Ajahn Sucitto
This is the epitome of the Buddha's practice. As we practise abandoning our holding on to anything, we can learn how this 'need to hold' is a normal but subversive aspect of our experience.
London Insight Meditation In person: a Matter of Balance

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