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meditation: Awakening Factor of Tranquillity or Passaddhi
2023-12-17 meditation: Awakening Factor of Tranquillity or Passaddhi 29:39
Willa Thaniya Reid
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Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated
Auckland Insight Meditation :  Online meditation day: Seven Awakening Factors

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