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Guided Meditation on the Four Elements
2010-02-02 Guided Meditation on the Four Elements 39:30
Bob Stahl
The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
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