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The greatest gift is the
gift of the teachings
 
Mindfulness of Eating
2024-02-03 Mindfulness of Eating 14:02
Devon Hase
Short teaching on the practice of mindful eating, including quote from Sonya Renée Taylor (author of The Body is Not an Apology).
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

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