Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Mindfulness of Eating
2024-02-03 Mindfulness of Eating 14:02
Devon Hase
Download Listen
Short teaching on the practice of mindful eating, including quote from Sonya Renée Taylor (author of The Body is Not an Apology).
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org