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The greatest gift is the
gift of the teachings
 
The Four Brahma Viharas
2024-04-23 The Four Brahma Viharas 34:31
Ayya Anandabodhi
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A guided meditation touching into each of the Brahma Viharas - the Divine Abodes~ metta - kindness karuna - compassion mudita - appreciative joy upekkha - equanimity
Cloud Mountain Retreat Center :  Loving and Letting Go

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