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Week 3 - Working with the Hindrances.
2024-05-05 Week 3 - Working with the Hindrances. 1:29:32
Sari Markkanen, Yahel Avigur
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Welcome and Introduction to the Session, Settling Meditation, Teaching, Guided Meditation.
Gaia House :  Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

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