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Going to Battle or Changing Course: The Five Hindrances (Retreat at Spirit Rock)
2024-06-24 Going to Battle or Changing Course: The Five Hindrances (Retreat at Spirit Rock) 57:49
Gullu Singh
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Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.
Spirit Rock Meditation Center :  Mindfulness for Everyone

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