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In Memoriam: Rick Woudenberg


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Voice, resonance and mantra
2024-06-17 Voice, resonance and mantra 26:28
Ajahn Sucitto
Ajahn provides guidance on the power of group voice and offers a mantra: Metta, karuna, mudita, upekkha.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

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