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Right Effort in Meditation Retreat: 24/7 Practice (Retreat at Spirit Rock)
2024-08-01 Right Effort in Meditation Retreat: 24/7 Practice (Retreat at Spirit Rock) 64:46
Eugene Cash
Discovering how Right Effort leads to being present, awakening and realizing the Truth of the Dharma. We explored different currents of Rt. Effort: gentle; relaxed; willful; strong; fierce. We examined why and when different streams of effort might be skillful.
Spirit Rock Meditation Center The Spirit of Insight, Dharma & Awakening

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