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The Five Hindrances During Concentration Practice
2024-09-03 The Five Hindrances During Concentration Practice 59:09  VT Venue Teacher
Mei Elliott
Many practitioners are familiar with the standard vipassana approach to working with the hindrances. Yet, not many realize that there is a specific technique for working with the hindrances while doing concentration practice. This talk covers the concentration approach to practicing with the hindrances, along with a variety of other methods.
Insight Meditation Society - Forest Refuge September 2024

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