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Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock)
2024-10-15
Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock)
56:14
Devon Hase
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Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center
:
Fall Insight Meditation Retreat
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