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The greatest gift is the
gift of the teachings
 
Guided Meditation on Attention and Awareness (Retreat at Spirit Rock)
2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Devon Hase
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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