Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Further Instructions on Mettā (Retreat at Spirit Rock)
2024-10-22 Further Instructions on Mettā (Retreat at Spirit Rock) 45:08
Gullu Singh
On this first day devoted to the practice of mettā, Gullu provides further elaboration to the morning instructions.
Spirit Rock Meditation Center Uncovering the Luminous Gold Within: BIPOC Mettā Retreat

Creative Commons License