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Morning Instructions: If this were my last breath, what would I want the state of my mind-heart to be? (Retreat at Spirit Rock)
2024-10-29 Morning Instructions: If this were my last breath, what would I want the state of my mind-heart to be? (Retreat at Spirit Rock) 56:30
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

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